OK, so its been quite a while since I posted. I almost forgot I have a blog! Again, I want to write on a regular basis what my lifestyle protical is for PCOS and possible hypothyroidism.
So far, this is what I had today:
Breakfast
3 turkey sauseage
3 tbs polenta
1 tbs raw, coconut oil
I didn't really have an appetite today because I'm fighting a cold, but I did have a fair amount of energy going into the afternoon.
Late Lunch
Broiled salmon with a spicy lemongrass sauce
8 oz of Kombucha (I will drink 8 oz before bed)
Tonight I will make a big salad and will add flax seed oil and balsamic vinegar, I don't feel the need to have more protein or any starch for that matter. Like I said, I'm fighting a bug and dont really feel like eating much. :(. I will also have red raspberry leaf and needle tea before bed.
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